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Conditii optime pentru a vizualiza un webinar tehnic.
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fit.- antrenament v54 serii pentru fiecare exercitiu, 6-8 repetari sau 12-15, alternativ de la o saptamana la alta. umeri impins de la umeri ramat vertical fluturari laterale cardio 20 min intervale picioare spate presa 45 bent-knee good morning SLSLDL ramat din sezut tractiuni la piept la helcometru piept abdomen fluturari la cablu impins de la piept ridicarea umerilor din inc […]
- de ce sa germinezi seminteleVali a facut o adaptare dupa “Germenii mancarea miraculoasa” – Steve Meyerowitz aici. Economie Semintele isi pot multiplica de 5-15 ori greutatea. La 20 ron kilogramul de fasole mung, inseamna 3 ron kilogramul de plantute organice, proaspat germinate si crescute in casa. Tineti cont ca o portie zilnica minima de plantute mung inseamna cam 50 gr si [...] […]
- Hippocrates Health InstituteUn post excelent al Ligiei Pop despre dieta cruda aka raw foodism si despre institutul Hippocrates. […]
- hasO colega de serviciu ma intreba foarte curioasa ce am mancat in ziua respectiva. Azi de exemplu am mancat: 2 mere, 2 banane, un pumn plin de stafide, green smoothie (2 banane, 2 mere, o salata verde mare, un pumn de seminte de in), lapte de susan (seminte de susan lasate la inmuiat si apoi [...] […]
- iarba de grauHai ca nu e asa de greu de facut Dupa ce se face buruiana mare, merge la fix un green smoothie. Mai multe info despre iarba de grau aici. Wheatgrass, available in fresh juice form or from tablets, is high in chlorophyll, calcium, magnesium & potassium. It is wheatgrass’ chlorophyll that is perhaps its most valuable asset. [...] […]
- antrenament v5
- tech.
- Security Assessment of the Transmission Control Protocol (TCP)http://tools.ietf.org/id/draft-ietf-tcpm-tcp-security-01.txt TCP Maintenance and Minor F. Gont Internet-Draft February 19, 2010 This document contains a security assessment of the specifications of the Transmission Control Protocol (TCP), and of a number of [...] […]
- IPv6 vs IPv4(10:04:22 AM) georgica: si revin la invataturile scripturilor (10:04:31 AM) georgica: acum la ipv6 or sa se deosebeasca noobi de profi =)) (10:04:56 AM) georgica: iti dai seama ca ipv4 o sa fie la un moment dat… legacy… si o sa fie oameni care n-au auzit de el? (10:05:03 AM) georgica: oameni care lucreaza in it (10:05:11 AM) georgica: [...] […]
- AppDetectiveProGet started with AppDetective Pro with the 5 Essentials to Database Vulnerability Assessment. This 20-minute session covers how AppDetective Pro helps ground your compliance and security efforts. The 5 steps: 1) Inventory your database environment through Database Discovery. 2) Perform Penetration Tests to gauge outside-in vulnerabilities. 3) Check for vulne […]
- Be careful on help filesBe careful on help files @ McAfee Labs Blog “Muster” is a family of backdoor which has been using help files for hiding themselves. The help files or “.hlp” files are data files designed to be viewed with Microsoft WinHelp browser for providing online helps for applications users. Earlier variants of “Muster” drop encoded copies of [...] […]
- McAfee Operation Aurora Overviewhttp://www.youtube.com/mcafeeofficial#p/c/57F0CF225B2D7135 Find out what operation aurora is, what’s at risk, and how to protect your organization. […]
- Security Assessment of the Transmission Control Protocol (TCP)
Da’ de ce esti asa mica?
Pentru ca asa imi sta bine
Acum cativa ani tati mi-a zis ca e un avantaj. Pot sa fiu si cu barbati pitici si cu barbati inalti
)))
dar unghiile? unghiile !!
Le-am carpit de dimineata
esti asa mica pt ai 14 ani?
n-ai luat vacanta?
))
pernuta aia e loox cand ai drum lung cu masina/avion